heel-and-toe: Meaning and Definition of

heel-and-toe

Pronunciation: (hēl'un-tō'), [key]
— adj.
  1. noting a pace, as in walking contests, in which the heel of the front foot touches ground before the toes of the rear one leave it.
Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease.